Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 28 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,199 Kcal or 5,020 Kj | 58 gr | 74 gr | 75 gr |
60 % | 22 % | 7 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
97 Kcal or 406 Kj | 5 gr | 6 gr | 6 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
300 Kcal or 1,256 Kj | 14 gr | 18 gr | 19 gr |
15 % | 6 % | 2 % | 3 % |
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