Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=40 % | 150 RDI=10 % | 150 RDI=20 % | 2,400 RDI=120 % | 10,040 RDI: 120 % |
Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 6 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 10 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Like these other recipes: Smoked eggs, Pan-fried scallops and chanterelles with Noilly Prat sauce, Creamy spinach and potato gratin, Late Winter Soup with Fresh Spinach, Chilli langoustines, ... See them all 165
Like these other recipes: Hachis parmentier, Thin spinach and potato tart, Polenta parmentier, Spinach on toast with bechamel, Bolognaise lasagne, ... See them all 71
Like these other recipes: Warm Leek and Potato Salad, Sea bass with coriander cream en papillote, Smooth mixed vegetable soup, Gratin du Nord, Normandy seafood stew, ... See them all 71
You can get more informations, or check-out other recipes which use it, for example: Eggs with mayonnaise, Piedmont salad, Leek and egg frichti, Gratin slices with spinach, Fresh spinach with cream, ... See them all 45
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)