300 g fresh salmon
3 tablespoons tomato sauce (for pizzas)
1 knob butter
300 g cooked spinach
400 g potato purée
50 g grated cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 21 g RDI=33 % | 81 g RDI=31 % | 64 g RDI=88 % | 869 kcal RDI=43 % | 3,642 kJ RDI=43 % |
| Per person | 59 g RDI=91 % | 224 g RDI=85 % | 177 g RDI=244 % | 2,402 kcal RDI=120 % | 10,061 kJ RDI=120 % |
| Whole recipe | 236 g RDI=363 % | 899 g RDI=339 % | 711 g RDI=975 % | 9,611 kcal RDI=481 % | 40,243 kJ RDI=481 % |




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