Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 35 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
9,612 Kcal or 40,244 Kj | 236 gr | 900 gr | 712 gr |
481 % | 91 % | 85 % | 108 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
870 Kcal or 3,643 Kj | 21 gr | 81 gr | 64 gr |
43 % | 8 % | 8 % | 10 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,403 Kcal or 10,061 Kj | 59 gr | 225 gr | 178 gr |
120 % | 23 % | 21 % | 27 % |
Potato purée: You can get more informations, or check-out other recipes which use it, for example: Aligot, Welsh-style potato purée, Two-stage beef chuck , Dauphinoise potatoes with Serano ham, Oxtail Parmentier, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Spinach and hard-boiled egg gratin, Spinach Mornay, Spinach on toast with bechamel, Scrambled eggs with butter-fried bread and fresh spinach, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Summer Salmon Blanquette, Seafood rice salad, Seafood feuillantines, Salmon and leek fondue tart, Pan-fried salmon with white cabbage, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Potato and two ham gratin, Layered Leek and Egg Gratin , Enchiladas, Gratin slices with spinach, ... All |
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