Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 30 RDI=3 % | 60 RDI=9 % | 1,680 RDI=80 % | 7,040 RDI: 80 % |
Per 100 g | 20 RDI=6 % | 1 RDI=0 % | 3 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 40 RDI=20 % | 4 RDI=0 % | 9 RDI=1 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Like these other recipes: Chilli langoustines, Langoustine sabayon tart, Scrambled eggs with langoustines and asparagus tips., Langoustine and leek tarts, Turban of sole with langoustines, ... See them all 6
Like these other recipes: Feta and spinach brik pie, Ali Baba bread, Spinach and cauliflower with sesame béchamel sauce, Shiro-goma salad, Sesame cookies, ... See them all 23
Like these other recipes: Mustard baps, New leavened bread, Mint and chocolate cream, Lemon tart, Bacon rolls, ... See them all 136
Like these other recipes: Fish "à la Bordelaise", Spicy mustard cauliflower cheese, Escalope cordon bleu, Mini Mont d'Or fondue with "spuds in blankets", Creamy Comtoise artichoke gratin, ... See them all 19
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)