150 g green olives
150 g onion
2 tablespoons olive oil
150 g feta
150 g preserved tomatoes
1 kg plain white flour (French Type 65)
650 ml water
18 g fine (or table) salt
15 g yeast
100 g leaven (optional)
50 g olive oil
1 tablespoon dry oregano| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 157 RDI=243 % | 942 RDI=356 % | 558 RDI=765 % | 6,007 RDI=300 % | 25,150 RDI: 300 % |
| Per 100 g | 6 RDI=10 % | 39 RDI=15 % | 23 RDI=32 % | 252 RDI=13 % | 1,058 RDI: 13 % |
| Per piece | 19 RDI=30 % | 117 RDI=44 % | 69 RDI=96 % | 750 RDI=38 % | 3,144 RDI: 38 % |
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