Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 160 RDI=20 % | 230 RDI=40 % | 3,050 RDI=150 % | 12,780 RDI: 150 % |
Per 100 g | 4 RDI=2 % | 7 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 380 RDI=20 % | 1,600 RDI: 20 % |
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