Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 130 RDI=10 % | 70 RDI=10 % | 1,340 RDI=70 % | 5,590 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 5 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
Per person | 10 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 330 RDI=20 % | 1,400 RDI: 20 % |
Like these other recipes: Baked salmon fillet, Gratin du Nord, Country filo tart, Green beans and potatoes with Morbier cream sauce, Creamy spinach à la Lombarde, ... See them all 53
Like these other recipes: Poitevin twist, Grilled cheese, Asparagus and spinach gratin, Croque-monsieur complet, Brussels-Bombay salad, ... See them all 30
Like these other recipes: Deep leek and potato quiche, "Oeufs rabattus" with leeks, Mixed vegetable curry, How to prepare leeks, Nicholas's fish, ... See them all 73
Like these other recipes: Pork chops in the oven, Thai-style Chicken with Cashew Nuts, Crispy cheese parcels, Two-stage beef chuck , Croque-monsieur complet, ... See them all 93
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)