Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 260 RDI=30 % | 140 RDI=20 % | 2,670 RDI=130 % | 11,180 RDI: 130 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 5 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
Per person | 10 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 330 RDI=20 % | 1,400 RDI: 20 % |
Like these other recipes: Chard and potato gratin, Deep leek and potato quiche, Gratin of Jerusalem artichokes à la Comtoise, Green bean and potato salad with paprika, Potato and cheese pie, ... See them all 53
Like these other recipes: French toast "cordon bleu", Butterfly pasta with smoked trout, Langres-style spinach, Endive and cheese salad with croutons, Croque-monsieur complet, ... See them all 30
Like these other recipes: Smooth mixed vegetable soup, Leek and tuna loaf, Breton leek and mushroom tart, Filo leeks and cheese tart, Fried bread with leek and poached egg , ... See them all 73
Like these other recipes: Curried tuna cubes, Thai-style Chicken with Cashew Nuts, Chicken and mushroom brik rolls, How to cook red meat properly, Gratin Parmentier, ... See them all 93
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)