Tartine du pêcheur
15 min.
Easy
2 people
7 Ingredients- 1
2 slices bread - 2
4 sardines in oil - 3
¼ lemon - 4
½ spring onion (scallion) - 5
2 poacheds eggs - 6
salt - 7
pepper
Step by step recipe
Stage 1 - 3 min.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Stage 2 - 2 min.
Stage 3 - 10 min.
Scater a few chopped chives over, both leaves and flowers.
Stage 4
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 190 RDI=70 % | 1,160 RDI=110 % | 50 RDI=8 % | 730 RDI=40 % | 3,040 RDI: 40 % |
| Per 100 g | 40 RDI=20 % | 270 RDI=30 % | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 100 RDI=40 % | 580 RDI=60 % | 30 RDI=4 % | 360 RDI=20 % | 1,520 RDI: 20 % |
- For 2 people : 3.35 €
- Per person : 1.70 €
Change currency: 
Sardines in oil
Like these other recipes: Green and red salad with sardines and eggs mimosa, Surf and turf club sandwich, Red endive appetizers, ... See them all 3
Bread
You can get more informations, or check-out other recipes which use it, for example: Greek style sandwiches, Julia salad, Norwegian tartines, Avocado mousse with sorrel, French onion soup, ... See them all 73
Poached eggs
You can get more informations, or check-out other recipes which use it, for example: Salad lyonnaise, Baked potatoes with poached egg and tuna sauce , Eggs Arsène, Polenta with spinach and soft-poached egg, Poached eggs with spinach and Comté milk, ... See them all 9
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Veal with mushrooms and green asparagus, Baby spinach salad, Tagliatelle with cockles, Cretan salad, ... See them all 75
Polenta
Polenta is made from maize meal and can be prepared in a number of ways. In this recipe, it is cooked in milk, then moulded and set before being fried.May 24th 2022212 K5 1 hour 30 min.
Welsh (French Welsh Rarebit)
This is a French version (as served in brasseries in northern France) of the traditional Welsh rarebit. It contains boiled ham as well as the usual toasted bread and Cheddar cheese melted in beer.February 2nd 2014100 K4.2 35 min.
Bread with Tomato
This tomato-flavoured bread, the famous "pan con tomate" of our Spanish friends, is ridiculously simple, but such a treat! It only takes a few minutes to prepare and makes a delicious aperitif snack.November 8th 201556 K4 6 min.
Caramelised apple pie
Apple pie made with caramelised apples.September 11th 2018260 K4.3 1 hour 55 min.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.July 5th 2016243 K4.4 2 hours 2 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)