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Tartine du pêcheur
This is a French twist on that store-cupboard basic, sardines on toast: sardine fillets in oil and sliced spring onion, topped with a poached egg.
55 K 4.8/5 (17 reviews)
15 min.
Easy
2 people
7 IngredientsLast modified on: June 1st 2016
For 2 people, you will need:
- 1
2 slices bread - 2
4 sardines in oil - 3
¼ lemon - 4
½ spring onion (scallion) - 5
2 poacheds eggs - 6
salt - 7
pepper - Total weight: 435 grams
Change measures:
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - 3 min.
Lightly toast 2 slices bread.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Arrange the sardine fillets on each slice and squeeze a little lemon juice over.
Stage 2 - 2 min.
Add some thin slices of spring onion.
Stage 3 - 10 min.
Just before serving, top with a poached egg, then salt and pepper lightly.
Scater a few chopped chives over, both leaves and flowers.
Scater a few chopped chives over, both leaves and flowers.
Stage 4
To enjoy this tartine at its best, the toast and egg should still both be hot when served.
Remarks
Translator's note: the title might have been translated as "fisherman's toast" but that's what some folks call eggy bread (which is "soupe dorée" to the French). This is a classic "tartine" that can be found in many different versions, so I preferred to keep the French name.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 190 RDI=70 % | 1,160 RDI=110 % | 50 RDI=8 % | 730 RDI=40 % | 3,040 RDI: 40 % |
| Per 100 g | 40 RDI=20 % | 270 RDI=30 % | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 100 RDI=40 % | 580 RDI=60 % | 30 RDI=4 % | 360 RDI=20 % | 1,520 RDI: 20 % |
How much will it cost?
- For 2 people : 3.35 €
- Per person : 1.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Sardines in oil
Like these other recipes: Green and red salad with sardines and eggs mimosa, Douarnenez salad, Red endive appetizers, Surf and turf club sandwich, ... See them all 4
Bread
You can get more informations, or check-out other recipes which use it, for example: Eggs meurette, Mushrooms on toast, French style, Grilled ham and bechamel sandwiches, Soft Croque-monsieur with 3 cheeses, Corn salad with croutons, ... See them all 74
Poached eggs
You can get more informations, or check-out other recipes which use it, for example: Eggs Benedict , Polenta with spinach and soft-poached egg, Baked potatoes with poached egg and tuna sauce , Poached eggs with spinach and Comté milk, Eggs Arsène, ... See them all 9
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Crunchy radish and carrot salad, Gratin Parmentier, Pan bagnat, Radish and mushroom salad, Whiting fillet with mustard carrots, ... See them all 81
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