Preparation | Start to finish |
---|---|
15 min. | 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,529 Kcal or 10,588 Kj | 309 gr | 441 gr | 144 gr |
126 % | 119 % | 42 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
97 Kcal or 406 Kj | 12 gr | 17 gr | 6 gr |
5 % | 5 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
211 Kcal or 883 Kj | 26 gr | 37 gr | 12 gr |
11 % | 10 % | 3 % | 2 % |
Sardines in oil : You can check-out other recipes which use it, like for example: Green and red salad with sardines and eggs mimosa, Surf and turf club sandwich, Red endive appetizers, ... All | |
Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Salad lyonnaise, Baked potatoes with poached egg and tuna sauce , Polenta with spinach and soft-poached egg, Fried bread with leek and poached egg , ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Nanou's red cabbage salad, Tournedos Rossini, Soft Croque-monsieur with 3 cheeses, Italian toast, Pan-fried cheese, egg and spinach toastie, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Spring veal sauté , Sautéd mushrooms with spring onions and cured ham, Pea and avocado salad, Beetroot salad with cashew nuts, Mixed salad, ... All |
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