Last modified on: August 26th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 35 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,725 Kcal or 19,783 Kj | 215 gr | 370 gr | 265 gr |
236 % | 83 % | 35 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 11 gr | 20 gr | 14 gr |
13 % | 4 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
591 Kcal or 2,474 Kj | 27 gr | 46 gr | 33 gr |
30 % | 10 % | 4 % | 5 % |
Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Tournedos Rossini, "Au vert" beef, Tenderloin steak with beetroot tops and mushrooms, Tenderloin steaks marinated in red wine with rosemary, Beef Wellington, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Galette Charentaise, Sauce Normande (for fish), Basic cake batter - the French way, Fish fillet with preserved lemons, Gâteau Breton (Brittany butter cake), ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Paella, Seeded loaf, Seeded loaf, Mushroom velouté, Turban of sole with langoustines, ... All | |
Rosemary: You can get more informations, or check-out other recipes which use it, for example: Fried eggs with tomatoes, Pâté de campagne, Beef braised in reduced red wine, Herb olive oil, Rabbit terrine, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)