Curried tuna cubes
In this recipe chunky cubes of fresh tuna are marinated, then double-dipped to coat them before cooking: first in curry spices, then breadcrumbs.
The cubes of fish are pan-fried to a crispy coating on the outside but stay tender in the middle.
The cubes of fish are pan-fried to a crispy coating on the outside but stay tender in the middle.
76 K 4.4/5 (25 reviews)
2 hours 40 min.
Easy
2 people
9 IngredientsLast modified on: June 22th 2016
For 2 people, you will need:
150 ml fish fillet
1 tablespoon soy sauce
1.5 tablespoon vinegar
1 tablespoon 
1 
2 tablespoons curry powder
2 tablespoons breadcrumbs
4 tablespoons 
Times for this recipe
Preparation: 30 min.
Resting: 2 hours
Cooking: 10 min.
All in all: 2 hours 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Marinate the tuna
Cut 150 ml fish fillet (preferably tuna) into large dice.Stage 2 - 2 hours
Prepare the marinade by mixing 1 tablespoon soy sauce, 1.5 tablespoon vinegar, 1 tablespoon olive oil and pepper.
Add the cubes of tuna to the marinade, mix well, cover and leave in the fridge to marinate for 2 hours.
Note: This marinade can be made the day before.
Add the cubes of tuna to the marinade, mix well, cover and leave in the fridge to marinate for 2 hours.
Note: This marinade can be made the day before.
Stage 3 - 5 min.
Coat the tuna cubes
Put 2 tablespoons curry powder on a small plate.Put 2 tablespoons breadcrumbs on another small plate.
Beat 1 egg quickly in a small bowl.
Stage 4
Dip a cube of tuna in the beaten egg.
Stage 5
Roll in curry powder until well coated.
Stage 6 - 10 min.
Prepare all the tuna cubes like this.
Stage 7
Dip a cube in the beaten egg again.
Stage 8
Roll in breadcrumbs until well coated.
Stage 9 - 10 min.
Coat all the tuna cubes like this.
Stage 10 - 10 min.
Pour 4 tablespoons oil into a frying pan on medium heat. fry the cubes until browned all over.
Serve without delay with a salad of grated carrot, for example.
Serve without delay with a salad of grated carrot, for example.
Remarks
An interesting combination of flavours is to serve these tuna cubes with something fresh and tangy, such as the carrot salad shown in the photos.
This recipe was devised for tuna, but you could use another fish - salmon, for example - if you prefer.
You will notice that there is no added salt in this recipe. This is because the soy sauce in the marinade, and the curry powder are already salty enough.
This recipe was devised for tuna, but you could use another fish - salmon, for example - if you prefer.
You will notice that there is no added salt in this recipe. This is because the soy sauce in the marinade, and the curry powder are already salty enough.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,040 RDI=50 % | 4,370 RDI: 50 % |
| Per 100 g | 10 RDI=4 % | 8 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,170 RDI: 10 % |
| Per person | 20 RDI=7 % | 20 RDI=2 % | 40 RDI=6 % | 520 RDI=30 % | 2,180 RDI: 30 % |
How much will it cost?
- For 2 people : 3.65 €
- Per person : 1.85 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fish fillet
Like these other recipes: Fish in white wine, Fish terrine with spinach and tomatoes, Rosemary steamed fish, Parcels of fish fillet in spinach, Fish in a seed crust, ... See them all 30
Oil
Like these other recipes: Chicken with spinach in a cream sauce , Spinach and cashew brik rolls, How to cook potato grenaille , Montagnon rice, Quiche Lorraine, ... See them all 96
Breadcrumbs
Like these other recipes: Manou's zucchinis garnished, Sesame fried scampi, Wiener Schnitzel, Escalope cordon bleu, Zucchini ripiene, ... See them all 19
Curry powder
Like these other recipes: Spicy mustard cauliflower cheese, Curried polenta, Quick prawn curry, Brussels-Bombay salad, Avocado with Sautéed Prawns , ... See them all 14
Other recipes you may also like
Caramelised apple pie
Apple pie made with caramelised apples. September 11th 2018266 K4.3 1 hour 55 min.
Gingerbread
Maybe this recipe will bring back memories. February 21th 2011292 K4.2 1 hour 4 min.
Chocolate tart
As you can see, there's very little added sugar in this recipe, so it's a very chocolatey and bitter-sweet tart. November 16th 2013300 K 15 2 hours 30 min.
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version of the former recipe, with video. December 31th 20111.67 M 74.3 4 hours 40 min.
Rice pudding (riz au lait)
My personal version of this classic family recipe. December 18th 2018406 K5 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.