Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,044 Kcal or 4,371 Kj | 39 gr | 33 gr | 84 gr |
52 % | 15 % | 3 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
275 Kcal or 1,151 Kj | 10 gr | 9 gr | 22 gr |
14 % | 4 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
522 Kcal or 2,186 Kj | 19 gr | 16 gr | 42 gr |
26 % | 7 % | 2 % | 6 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish "à la Bordelaise", Creamy "terre et mer" pots, Sea bass with Indian spices, Fillet of pollack cooked in two stages, Fish fillet with preserved lemons, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Gratin du Nord, Hachis parmentier, How to cook red meat properly, Pancake batter, ... All | |
Curry powder: You can check-out other recipes which use it, like for example: Curried mussels with cabbage, Spicy mustard cauliflower cheese, Cauliflower coconut curry, Papadums, Cauliflower curry, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Greek-style stuffed courgettes, Vegetable tian, Tomatoes Provençal, Scallops au gratin, Fish in a seed crust, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)