Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 30 RDI=3 % | 510 RDI=80 % | 2,710 RDI=140 % | 11,340 RDI: 140 % |
Per 100 g | 20 RDI=7 % | 2 RDI=0 % | 40 RDI=6 % | 200 RDI=10 % | 850 RDI: 10 % |
Per person | 60 RDI=20 % | 8 RDI=1 % | 130 RDI=20 % | 680 RDI=30 % | 2,830 RDI: 30 % |
Like these other recipes: Quick flaky pizza, Pumpkin and red-bean tortillas, Harvest Gratin, Bruschetta and mozzarella, Mozzarella pasta bake, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Cretan Bread, Canapés of red mullet with poppy seeds, Spring Bread, Pasta with pesto and preserved tomatoes, ... See them all 7
Like these other recipes: Chorba, Vol-au-vent, Lille style chicken, Shiro-goma salad, Escalope cordon bleu, ... See them all 29
Like these other recipes: The strange gratin, Panzanella, Cauliflower curry, Kérinou slices, Polenta with artichokes and mushrooms, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)