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Pan-fried chicken breast on mozzarella

Name: Pan-fried chicken breast on mozzarella
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 4 people
Cuisine: French
Ingredients: 150 g mozzarella; 150 g preserved tomatoes; 4 chicken breasts; 2 tablespoons olive oil; sage; salt; pepper

Chicken breasts pan-fried with sage leaves, topped with thinly sliced mozzarella and preserved tomatoes, then served turned over on a bed of the "toppings".

82 K 4.2/5 (22 reviews)

25 min.

Easy

15.70 €

4 people

7 Ingredients

Last modified on: December 30^th 2019

For 4 people, you will need:

1 150 g mozzarella
2 150 g preserved tomatoes
3 4 chicken breasts
4 2 tablespoons olive oil
5 sage
6 salt
7 pepper
Total weight: 1,330 grams

Times for this recipe

Preparation: 8 min.

Cooking: 15 min.

All in all: 25 min.

When should you start or finish this recipe?

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Step by step recipe

Stage 1 - ⌛ 5 min.

Pan-fried chicken breast on mozzarella : Stage 1

Cut 150 g mozzarella into thin slices and 150 g preserved tomatoes into thin strips.

Set aside.

Stage 2 - ⌛ 2 min.

Pan-fried chicken breast on mozzarella : Stage 2

Salt and pepper 4 chicken breasts.

Stage 3 - ⌛ 5 min.

Pan-fried chicken breast on mozzarella : Stage 3

Pour 2 tablespoons olive oil into a frying pan on medium heat.

When really hot, add sage and lay the chicken breasts on top.

Stage 4 - ⌛ 1 min.

Pan-fried chicken breast on mozzarella : Stage 4

Fry on the first side, then turn over.

Stage 5 - ⌛ 5 min.

Pan-fried chicken breast on mozzarella : Stage 5

Lay the sliced mozarella and strips of tomato on top of the chicken, cover the pan and leave the mozzarella to melt.

Stage 6 - ⌛ 5 min.

Pan-fried chicken breast on mozzarella : Stage 6

At the last minute, take the lid off the pan, turn the fillets over again and cook for a further 5 minutes.

Serve right away.

Remarks

At stage 3, you can use the oil from the preserved tomatoes to add even more flavour.

Keeping: Should be eaten immediately.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	240 RDI=90 %	30 RDI=3 %	510 RDI=80 %	2,710 RDI=140 %	11,340 RDI: 140 %
Per 100 g	20 RDI=7 %	2 RDI=0 %	40 RDI=6 %	200 RDI=10 %	850 RDI: 10 %
Per person	60 RDI=20 %	8 RDI=1 %	130 RDI=20 %	680 RDI=30 %	2,830 RDI: 30 %