Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 10 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
479 Kcal or 2,005 Kj | 41 gr | 89 gr | 47 gr |
24 % | 16 % | 8 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
146 Kcal or 611 Kj | 12 gr | 27 gr | 14 gr |
7 % | 5 % | 3 % | 2 % |
Per | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 10 gr | 22 gr | 12 gr |
6 % | 4 % | 2 % | 2 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: Welsh (French Welsh Rarebit), Bruschetta and mozzarella, Panzanella, Beetroot salad with cashew nuts, Paimpol salad, ... All | |
Preserved tomatoes: You can get more informations, or check-out other recipes which use it, for example: Spring Bread, Pasta with pesto and preserved tomatoes, Tomato foccacia, Cretan Bread, Fish terrine with spinach and tomatoes, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Cretan-style salmon , Greek salad, Spinach brik parcels, Greek-style stuffed courgettes, Greek salad with chicken, ... All | |
Poppy seeds: You can check-out other recipes which use it, like for example: Fish in a seed crust, Pretzels, Poppy seed and lemon cake, Seeded loaf, Mixed seed grissini, ... All |
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