Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 10 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,090 Kcal or 12,937 Kj | 285 gr | 533 gr | 290 gr |
155 % | 110 % | 50 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
142 Kcal or 595 Kj | 13 gr | 25 gr | 13 gr |
7 % | 5 % | 2 % | 2 % |
Per | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
129 Kcal or 540 Kj | 12 gr | 22 gr | 12 gr |
6 % | 5 % | 2 % | 2 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Green and red salad with sardines and eggs mimosa, Warm haricot bean salad, Melting Epoisses on toast , Home-made breadcrumb coating, ... All | |
Preserved tomatoes: You can get more informations, or check-out other recipes which use it, for example: Pan-fried chicken breast on mozzarella, Fish terrine with spinach and tomatoes, Tomato foccacia, Pasta with pesto and preserved tomatoes, Sushi, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Greek-style stuffed courgettes, Kalamata Salad, Souda salad, Rice à la grecque, ... All | |
Poppy seeds: You can check-out other recipes which use it, like for example: Pretzels, Poppy seed and lemon cake, Mixed seed grissini, Fish in a seed crust, Seeded loaf, ... All |
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