Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 10 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,545 Kcal or 6,469 Kj | 142 gr | 266 gr | 145 gr |
77 % | 55 % | 25 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
142 Kcal or 595 Kj | 13 gr | 25 gr | 13 gr |
7 % | 5 % | 2 % | 2 % |
Per | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
129 Kcal or 540 Kj | 12 gr | 22 gr | 12 gr |
6 % | 5 % | 2 % | 2 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: Italian toast, Spinach on toast with bechamel, Soft Croque-monsieur with 3 cheeses, Pan con tomate, Tartine du pêcheur , ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Greek salad, Multicoloured cucumber-tomato salad, Mediterranean toast, Cretan-style salmon , ... All | |
Poppy seeds: You can check-out other recipes which use it, like for example: Fish in a seed crust, Poppy seed and lemon cake, Pretzels, Mixed seed grissini, Seeded loaf, ... All | |
Preserved tomatoes: You can get more informations, or check-out other recipes which use it, for example: Cretan Bread, Sushi, Fish terrine with spinach and tomatoes, Tomato foccacia, Pan-fried chicken breast on mozzarella, ... All |
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