Firied fillet of sea bream with polenta

Step by step recipe:

  1. 5 min.Firied fillet of sea bream with polenta : Photo of step #1
    Ask your fishmonger to prepare the fish fillets for you. Rinse them thoroughly, dry them and be sure to remove any remaining bones.

    Pepper and salt on both sides.
  2. 2 min.Firied fillet of sea bream with polenta : Photo of step #2
    Cut 7.0 oz cherry tomatoes in half and salt very lightly.
  3. 2 min.Firied fillet of sea bream with polenta : Photo of step #3
    Pour 3 tablespoons olive oil into a frying pan on medium heat.

    When really hot, add the halved cherry tomatoes and sauté for 1 or 2 minutes.
  4. Firied fillet of sea bream with polenta : Photo of step #4
    Set aside to keep hot.
  5. 3 min.Firied fillet of sea bream with polenta : Photo of step #5
    Prepare 400 g polenta. While still hot, incorporate 3.5 oz liquid cream, then add 1.8 oz grated cheese.Check the seasoning.
  6. 6 min.Firied fillet of sea bream with polenta : Photo of step #6
    Pour 3 tablespoons olive oil into a frying pan on high heat.

    When hot, add the fish fillets and fry...
  7. Firied fillet of sea bream with polenta : Photo of step #7
    ...on both sides.

    Heat the plates.
  8. 5 min.Firied fillet of sea bream with polenta : Photo of step #8
    Put a fillet of fish on each plate and add a row of sautéed tomatoes and a scoop of polenta.

    Serve immediately.

Remarks:

It's not essential to use sea bream, you can use any good fish that's in season.

If you don't have cherry tomatoes, use larger tomatoes sliced.

For the cheese in the polenta, I recommend (as usual!) Comté, but any other cheese you like will work just fine.

Source:

Home made.

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