Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 58 min. | 1 hour 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,888 Kcal or 7,905 Kj | 110 gr | 102 gr | 115 gr |
94 % | 42 % | 10 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
118 Kcal or 494 Kj | 7 gr | 6 gr | 7 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
629 Kcal or 2,633 Kj | 37 gr | 34 gr | 38 gr |
31 % | 14 % | 3 % | 6 % |
![]() | Potatoes: You can get more informations, or check-out other recipes which use it, for example: Winegrowers' sausage casserole, Real home-made chips* , Ardennes Salad, Potato and broccoli gratin, Hasselback or "Swedish-style" potatoes, ... All |
![]() | Sole fillet: You can check-out other recipes which use it, like for example: Fillets of sole meunière, Turban of sole with langoustines, ... All |
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![]() | Cockles: You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Fisherman's Ragout, Tagliatelle with cockles, Creamy spaghetti with cockles and parsley, Breton style shellfish and vegetable soup, ... All |
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