Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 10 RDI=1 % | 50 RDI=7 % | 700 RDI=40 % | 2,950 RDI: 40 % |
Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 8 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 5 RDI=1 % | 20 RDI=4 % | 350 RDI=20 % | 1,470 RDI: 20 % |
Like these other recipes: Parcels of fish fillet in spinach, Firied fillet of sea bream with polenta, Erika's ceviche, Fish fillet in express cooking envelope, "Land and sea" kebabs, ... See them all 29
Like these other recipes: Melt-in-the mouth meat and vegetables in a sealed casserole, Pork chops with a duo of brassicas, Cured Pork Belly With Lentils, Chicken breasts with tarragon, Cheese tart, ... See them all 68
Like these other recipes: Little Christmas biscuits, Pogne de Romans, Parcels of fish fillet in spinach, Savoury French toast, Fried bread with leek and poached egg , ... See them all 470
Like these other recipes: Chicken and mushroom brik rolls, French onion soup, Endives "bonne femme", Chicken with rice and leeks, Fish "à la Bordelaise", ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)