Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 20 RDI=2 % | 30 RDI=5 % | 460 RDI=20 % | 1,920 RDI: 20 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Like these other recipes: Chinese Soup, Rice with spring greens, Vol-au-vent, Icelandic-style fish and vegetable pie, Mixed vegetable curry, ... See them all 72
Like these other recipes: Little vegetable omelettes, Toasted-flour biscuits, Spinach fritters, Strawberry, kiwi and mascarpone verrines, Meatballs, ... See them all 233
Like these other recipes: Chilli potato wedges, Polenta parmentier, Morel risotto with Vin Jaune and Mont d'Or, Chicken club sandwich, Tomato pesto, ... See them all 513
Like these other recipes: Baked Mont d'Or with diced mixed vegetables, Stuffed mushrooms au gratin, Vietnamese prawns, Leek and tuna loaf, Zucchini and tomato remoulade, ... See them all 194
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)