Last modified on: March 29th 2017
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 14 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,833 Kcal or 7,674 Kj | 96 gr | 85 gr | 123 gr |
92 % | 37 % | 8 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 6 gr | 5 gr | 7 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
229 Kcal or 959 Kj | 12 gr | 11 gr | 15 gr |
11 % | 5 % | 1 % | 2 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Creamy cauliflower with smoked salmon, Steamed leeks with morel sabayon, Roasted leeks with pesto, Maroilles cheese quiche, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Bisto-style canapés, Chestnut cake, Corsican tarts, Savoury mini-madeleines with 2 cheeses, Polpete, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Lille style chicken, Chicken and mushroom pie, Tender tuna, Turban of sole with langoustines, Tomato tart, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with tomatoes and pesto, Grilled fillet of salmon with corn-salad cream, Smooth mixed vegetable soup, Stuffed mushrooms au gratin, Fish "à la Bordelaise", ... All |
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