Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
33 min. | 5 min. | 12 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,316 Kcal or 9,697 Kj | 93 gr | 2 gr | 213 gr |
116 % | 36 % | <1 % | 32 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
162 Kcal or 678 Kj | 7 gr | < 1 gr | 15 gr |
8 % | 3 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 12 gr | < 1 gr | 27 gr |
14 % | 4 % | <1 % | 4 % |
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