Filet mignon with mustard and tarragon sauce
Medallions of filet mignon (pork tenderloin) are first pan-fried, then kept to one side.
The same pan is used to prepare a cream sauce with tarragon and strong mustard.
The medallions are returned to the pan to finish cooking in the sauce while it thickens on low heat, keeping the meat beautifully tender.
The same pan is used to prepare a cream sauce with tarragon and strong mustard.
The medallions are returned to the pan to finish cooking in the sauce while it thickens on low heat, keeping the meat beautifully tender.
37K 29 4.1
Last modified on: December 30th 2019
Keywords for this recipe:PorkTenderloinMustardTarragonCreamSauceFor 4 people, you will need:
- 0
1 onion - 1
2 sprigs tarragon - 2
1 ¾ cup filet mignon (pork loin) - 3
3 tablespoons olive oil - 4
2⁄3 cup dry white wine - 5
1 cup liquid cream - 6
2 tablespoons French mustard - 7
salt - 8
pepper
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 13 min. | 47 min. | 1 hour |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 5 min.
Pre-fry the medallions
Cut 1 ¾ cup filet mignon (pork loin) into medallions (fairly thick slices), allowing 2 or 3 per person.Salt and pepper on both sides.
Stage 3
Use a frying pan that is not non-stick (this is important for the sauce later on). Put on high heat and pour in 3 tablespoons olive oil.
When really hot, add the pork medallions.
When really hot, add the pork medallions.
Stage 4 - 7 min.
Fry until browned on both sides...
Stage 5 - 2 min.
...then transfer to a hot plate and cover with a sheet of aluminium foil. Keep hot on the side of the cooker.
Stage 6 - 2 min.
Mustard and tarragon sauce
Put the frying pan in which the meat was cooked on medium heat. Pour in 2⁄3 cup dry white wine and scrape the bottom thoroughly to deglaze the pan.Stage 7 - 5 min.
Add the chopped onion, mix well and leave to reduce by about half.
Stage 8 - 3 min.
Then add 1 cup liquid cream, the leaves chopped at the last minute, then salt and pepper.
Leave to reduce for 2 or 3 minutes...
Leave to reduce for 2 or 3 minutes...
Stage 9 - 1 min.
...then add 2 tablespoons French mustard, mix well and check the seasoning.
Stage 10 - 10 min.
Return the medallions to the pan with any juices that may have run out onto the plate. Leave to simmer gently in the sauce on low heat.
Stage 11 - 20 min.
Meanwhile, prepare whatever you will be serving with the pork. Here it is fried sliced potatoes.
Stage 12
Heat the plates. Serve the medallions with your choice of accompaniment and the sauce poured over.
Garnish with a sprig of tarragon.
Garnish with a sprig of tarragon.
Remarks
This recipe can be adapted easily for other cuts of meat, so do feel free to experiment.
It is important to chop the tarragon at the last minute (at stage 8), otherwise it will rapidly lose its flavour if kept waiting after it is chopped.
It is important to chop the tarragon at the last minute (at stage 8), otherwise it will rapidly lose its flavour if kept waiting after it is chopped.
Keeping
Several days in the fridge, with the sauce separate, covered with plastic film. Reheats very well..
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,450 Kcal or 10,258 Kj | 79 gr | 26 gr | 226 gr |
| 123 % | 30 % | 2 % | 34 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 245 Kcal or 1,026 Kj | 8 gr | 3 gr | 23 gr |
| 12 % | 3 % | <1 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 613 Kcal or 2,567 Kj | 20 gr | 7 gr | 56 gr |
| 31 % | 8 % | 1 % | 9 % |
How much will it cost?
Source
Home made.
This recipe uses (among others)
 | Filet mignon (pork loin) : You can check-out other recipes which use it, like for example: Mexican-style pork medallions , Larded pork tenderloin, Cajun pork with rice., Pork medallions with "full" turnips, Involtini-Style Filet Mignon , ... All |
 | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Pistachio ice cream, Cauliflower and chickpea purée, Chocolate mug cake, Ham pasta bake, Moist chocolate cake, ... All |
 | Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Express sauerkraut, French onion soup, Veal Marengo, Turban of sole with langoustines, Crispy spinach rolls, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Brussels sprout salad, Tuna pasta, Sliced chicken with mushrooms and broccoli, Eggs with tomatoes and courgettes, Rillettes stuffed mushrooms, ... All |
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