| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 140 RDI=10 % | 90 RDI=10 % | 1,520 RDI=80 % | 6,380 RDI: 80 % |
| Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
| Per person | 9 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Change currency:

Like these other recipes: Enchiladas, Rice à l'italienne, Chicken "cantina", Spinach and chick peas "à la milanaise", Sausage rougail, ... See them all 15

Like these other recipes: Pasta with mushrooms, Ham pasta bake, Farfalle with green asparagus, Pasta with cherry tomatoes, olives and feta cheese, Butterfly pasta with smoked trout, ... See them all 18

Like these other recipes: Hamburgers, Potatoes with bacon and herbs, Fried egg in bread, Avengers' potatoes, Confit of carrots with bacon, ... See them all 32

Like these other recipes: Eggs en Cocotte à la Française, Cockles and cabbage with smoky cream sauce, Chicken with rice and leeks, Fillets of sole Dieppoise, Sea bass fillet Cretan style, ... See them all 562
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)