Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 140 RDI=10 % | 90 RDI=10 % | 1,520 RDI=80 % | 6,380 RDI: 80 % |
Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Per person | 9 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Like these other recipes: Spinach and chick peas "à la milanaise", Tagliatelle with rillons and tomatoes, New Zealand pies, Pissaladière with puff pastry, Green beans with tomato and cheddar cheese, ... See them all 15
Like these other recipes: Pasta with pesto and preserved tomatoes, Tuna pasta, Pasta with mustard-cream sauce, Country-style spring pasta, Pasta with mushrooms, ... See them all 16
Like these other recipes: Fried egg in bread, Potatoes with bacon and herbs, Melt-in-the mouth meat and vegetables in a sealed casserole, Sausagemeat, Hamburgers, ... See them all 31
Like these other recipes: Mediterranean toast, Curried prawn risotto, Creamy spinach à la Lombarde, Mexican ceviche, Mexican tart, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)