| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 26 g RDI=10 % | 16 g RDI=23 % | 287 kcal RDI=14 % | 1,204 kJ RDI=14 % |
| Per person | 9 g RDI=14 % | 35 g RDI=13 % | 22 g RDI=31 % | 381 kcal RDI=19 % | 1,595 kJ RDI=19 % |
| Whole recipe | 36 g RDI=55 % | 142 g RDI=54 % | 90 g RDI=123 % | 1,524 kcal RDI=76 % | 6,381 kJ RDI=76 % |



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