Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 200 RDI=20 % | 140 RDI=20 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 20 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Change currency:
Like these other recipes: Corn salad with croutons, Fillets of sole Dieppoise, Rice à la grecque, Veal with mushrooms and green asparagus, Sautéd mushrooms with spring onions and cured ham, ... See them all 62
You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Bolognaise lasagne, Spinach and cauliflower with sesame béchamel sauce, Spinach parmentier, Spinach and hard-boiled egg gratin, ... See them all 31
Like these other recipes: Algerian brik rolls, Spicy mustard cauliflower cheese, Spicy roast cauliflower gratin, Italian style gratin, Creamy rice with spinach, ... See them all 75
Like these other recipes: Sautéed chicken with leeks, Beurre d'escargot, Chinese Soup, New peas with pesto, Sea bass with coriander cream en papillote, ... See them all 205
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-26)