Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 40 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,211 Kcal or 5,070 Kj | 29 gr | 65 gr | 135 gr |
61 % | 11 % | 6 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 3 gr | 7 gr | 14 gr |
6 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 10 gr | 22 gr | 45 gr |
20 % | 4 % | 2 % | 7 % |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and chickpea purée, Endive gratin with cancoillotte, Breton Pie, Spinach and hard-boiled egg gratin, Enchiladas, ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Comtoise stuffed tomatoes, Glazed mushrooms with plain rice, Pollack fillet baked with rice and vegetables., Seafood rice salad, ... All |
![]() | Meatballs: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Couscous, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Spring courgette and tuna salad, Salad greens and small omelette, Rice and zucchini salad with paprika, Couscous, Greek-style stuffed courgettes, ... All |
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