Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 40 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
344 Kcal or 1,440 Kj | 10 gr | 8 gr | 34 gr |
17 % | 4 % | 1 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
53 Kcal or 222 Kj | 2 gr | 1 gr | 5 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
172 Kcal or 720 Kj | 5 gr | 4 gr | 17 gr |
9 % | 2 % | <1 % | 3 % |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur, Sausage buckwheat pancakes, Moussaka, Gratin of chicken with rice and sautéed mushrooms, French onion soup, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Grilled fillet of salmon with corn-salad cream, Madras rice, Rice and zucchini salad with paprika, Creamy rice with green asparagus and sorrel , ... All | |
Tomato sauce (for pizzas): You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Quick flaky pizza, Baker's pizza, Salmon and Spinach Gratin, Brussels sprouts à la Lombarde, ... All | |
Meatballs: You can get more informations, or check-out other recipes which use it, for example: Couscous, Tomato meat balls, ... All |
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