Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
11,579 Kcal or 48,479 Kj | 77 gr | 638 gr | 969 gr |
429 % | 22 % | 45 % | 109 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
524 Kcal or 2,194 Kj | 3 gr | 29 gr | 44 gr |
19 % | 1 % | 2 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,447 Kcal or 6,058 Kj | 10 gr | 80 gr | 121 gr |
54 % | 3 % | 6 % | 14 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Baby broad beans and peas with rice and mascarpone , Seared tuna with lemon and lime, Creamy rice with spinach, Rice and peas, Rice and purple-sprouting broccoli salad, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Wiener Schnitzel, Crunchy little pieces of fish, Fish in a seed crust, Curried tuna cubes, Fish "à la Bordelaise", ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Veal Marengo, Like a Boursin with garlic and herbs, Spicy mustard cauliflower cheese, Nanou's red cabbage salad, Warm cauliflower salad with two cheeses, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Creamy cauliflower with smoked salmon, Guacamole, Brussels sprouts à la Lombarde, Loin of pork with herbs and julienne vegetables , ... All |
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