|Preparation||Cooking||Start to finish|
|33 min.||36 min.||1 hour 9 min.|
|1||Peel 4 tomatoes, then cut out and discard the hard stalk end.||15 min.|
|2||Cut the tomatoes in half horizontally.||1 min.|
|3||Sprinkle the tops with fine salt, then turn upside down and stand on a wire rack. Salt the bottoms and leave to drain for a good half hour.||3 min.|
|4||Prepare the stuffing by blending together 30 g parsley (leaves only), 1 garlic clove (peeled), 1 tablespoon herbes de Provence, 50 g breadcrumbs, salt and pepper.
This will give you a nice green crumbly mixture or thick paste.
|5||Preheat the oven to 390°F (200°C).
Butter a gratin dish and spread the 500 g cooked rice evenly in the bottom.
Pour 4 tablespoons olive oil over to stop it drying out too much in the oven.
|6||Pour 2 tablespoons olive oil into a frying pan on high heat. When good and hot, add the tomato halves, cut side downwards.
Fry for 2 or 3 minutes on this side.
|7||Turn the tomatoes and fry for a further 2 or 3 minutes.||3 min.|
|8||Sit the tomatoes on the rice.||2 min.|
|9||Top each tomato with a generous layer of the stuffing mixture, then trickle a little olive oil over.||4 min.|
|10||Bake for about 30 minutes.||30 min.|
|11||Serve 2 tomato halves per person on a bed of rice.|
For 4 people : 5.13 €
Per person : 1.28 €
|Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Grilled fillet of salmon with corn salad cream, Gratin of chicken with rice and sautéed mushrooms, Seared tuna with lemon and lime, Tomato ladybirds, ... All|
|Breadcrumbs: You can check-out other recipes which use it, like for example: Crunchy little pieces of fish, Curried tuna cubes, Fish in a seed crust, Sesame fried scampi, Wiener Schnitzel, ... All|
|Parsley: You can get more informations, or check-out other recipes which use it, for example: Eggs with mayonnaise, Chicken and mushroom pie, Poivrade Artichoke Salad, Meatballs, Artichokes with beef, ... All|
|Olive oil: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Fish fillet in express cooking envelope, Leek and tuna loaf, Canapés of red mullet with poppy seeds, Tomato ladybirds, ... All|
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