Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 320 RDI=30 % | 480 RDI=70 % | 1,760 RDI=90 % | 7,390 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 30 RDI=3 % | 40 RDI=7 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 9 RDI=4 % | 80 RDI=8 % | 120 RDI=20 % | 440 RDI=20 % | 1,850 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Rice and peas, Madras rice, Montagnon rice, Comtoise stuffed tomatoes, ... See them all 27
Like these other recipes: Crunchy little pieces of fish, Manou's zucchinis garnished, Greek-style stuffed courgettes, Escalopes in a sesame crust, Vegetable tian, ... See them all 18
Like these other recipes: Greek-style stuffed courgettes, Red mullet fillets with a reduced white-wine sauce, Tagliatelle with cockles, Mackerel rillettes, Gisèle's Pasties, ... See them all 159
Like these other recipes: Potimarron and Parmesan tart, Marinated tuna and cabbage, Beef braised in reduced red wine, Spaghetti with mushrooms, Aperitif rolls, ... See them all 526
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)