Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,765 Kcal or 7,390 Kj | 14 gr | 84 gr | 154 gr |
88 % | 5 % | 8 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 8 gr | 14 gr |
8 % | <1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 3 gr | 21 gr | 39 gr |
22 % | 1 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à l'italienne, Creamy rice with spinach, Creamy rice with green asparagus and sorrel , Rice and fresh spinach salad, Seafood rice salad, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Wiener Schnitzel, Fish "à la Bordelaise", French toast "cordon bleu", Curried tuna cubes, Vegetable tian, ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Mackerel rillettes, Mexican salad, How to prepare cockles, Alsatian-style salad, Shiitake eggs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roast cabbage with lemon, Tenderloin steaks marinated in red wine with rosemary, Two-cheese vegetable gratin, Avocado with Sautéed Prawns , Carrot-top pesto, ... All |
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