Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 140 RDI=10 % | 90 RDI=10 % | 1,030 RDI=50 % | 4,320 RDI: 50 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 20 RDI=9 % | 50 RDI=4 % | 30 RDI=5 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Gratin du Nord, Frichti from Bruxelles, Crispy potato and mushroom brik rolls, Chicken with spinach in a cream sauce , Green Piedmont Salad, ... See them all 51
You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Spinach and hard-boiled egg gratin, Baked eggs with chicken and spinach, Spinach and chick peas "à la milanaise", Spinach and cauliflower with sesame béchamel sauce, ... See them all 36
Like these other recipes: Eggs "en cocotte" with spinach, Smoked eggs, Eton mess, Pistachio panna cotta with custard, Spring veal sauté , ... See them all 169
Like these other recipes: Gratin of Endives with Mont d'Or, Mini Mont d'Or fondue with "spuds in blankets", Hot box cheese , Quick courgette soup with cheese, Polenta with Mont d'Or, ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)