Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=40 % | 280 RDI=20 % | 180 RDI=20 % | 2,060 RDI=80 % | 8,630 RDI: 80 % |
Per 100 g | 8 RDI=3 % | 20 RDI=1 % | 10 RDI=1 % | 130 RDI=5 % | 540 RDI: 5 % |
Per person | 20 RDI=7 % | 50 RDI=3 % | 30 RDI=3 % | 340 RDI=10 % | 1,440 RDI: 10 % |
Like these other recipes: Baked Camembert with Walnuts, Sorrel and potato quiche, Warm scallop and cabbage salad, Lemony cabbage and potato salad, Pollack Parmentier, ... See them all 55
You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Crispy spinach rolls, Creamy rice with spinach, Langres-style spinach, Spinach and Comté Loaf, ... See them all 36
Like these other recipes: Lemon and lime cakes, Creamy Winter Vegetable Soup, Tagliatelle and courgette spaghetti, carbonara style, Filet mignon with asparagus, Soft Croque-monsieur with 3 cheeses, ... See them all 170
Like these other recipes: Polenta with Mont d'Or, Sausage with duchess potatoes and a Mont d'Or fondue , Gratin of Endives with Mont d'Or, Mini Mont d'Or fondue with "spuds in blankets", Dipping bread with cheese, ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)