Potimarron braised in meat jus
This is a very quick and simple recipe which makes an excellent accompaniment for roast meat, for example. It is also a good Sunday night dish.
55K 3 4
Last modified on: February 25th 2018
Keywords for this recipe:For 4 people, you will need:
- 1
4 cups + 3 tablespoons potimarron (Japanese chestnut pumpkin) - 2
3 tablespoons olive oil - 3
1 tablespoon thyme - 4
1 ¾ cup poultry cooking juices - 5
salt - 6
pepper
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 25 min. | 40 min. | 1 hour 5 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 15 min.
Prepare 4 cups + 3 tablespoons potimarron (Japanese chestnut pumpkin) and cut into medium-sized chunks.
Stage 2 - 5 min.
Stage 3 - 3 min.
Preheat the oven to 360°F (180°C).
Spread the potimarron chinks in an oven-proof dish.
Spread the potimarron chinks in an oven-proof dish.
Stage 4 - 2 min.
Pour 1 ¾ cup poultry cooking juices over.
Stage 5 - 40 min.
Cook for about 40 minutes until the potimarron is tender.
Stage 6
Serve on its own, or to accompany poultry or other meat.
Remarks
The amounts in this recipe are for guidance only, so do adapt them to suit whatever you have available.
If you do not have any thyme, use mixed herbs (or herbes de Provence). The poultry jus can be substituted with a different meat jus, or even vegetable or chicken stock.
If you do not have any thyme, use mixed herbs (or herbes de Provence). The poultry jus can be substituted with a different meat jus, or even vegetable or chicken stock.
Keeping
A few days in the fridge in a sealed container.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,037 Kcal or 8,529 Kj | 60 gr | 79 gr | 165 gr |
| 102 % | 23 % | 7 % | 25 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 140 Kcal or 586 Kj | 4 gr | 5 gr | 11 gr |
| 7 % | 2 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 509 Kcal or 2,131 Kj | 15 gr | 20 gr | 41 gr |
| 25 % | 6 % | 2 % | 6 % |
How much will it cost?
- For 4 people : 6.08 €
- Per person : 1.52 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, How to prepare a pumpkin (or potimarron), Mixed vegetable curry, Pumpkin (or potimarron) soup, Pumpkin and red-bean tortillas, ... All |
 | Poultry cooking juices: You can check-out other recipes which use it, like for example: Chicken with rice and leeks, Creamy asparagus and meat timbale, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mushroom and artichoke omelette, Rillettes stuffed mushrooms, Eggs in tomato shells, Tabbouleh, Endive and beer soup, ... All |
 | Thyme: You can get more informations, or check-out other recipes which use it, for example: Salmon marinated like herring, Penne with purple artichokes, Onion fondue, Strawberries in a thyme and lemon-flavoured red wine reduction, Spaghetti with tomatoes and pesto, ... All |
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