Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 310 RDI=30 % | 160 RDI=30 % | 3,100 RDI=160 % | 13,000 RDI: 160 % |
Per 100 g | 2 RDI=1 % | 8 RDI=1 % | 4 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 20 RDI=7 % | 50 RDI=5 % | 30 RDI=4 % | 520 RDI=30 % | 2,170 RDI: 30 % |
Like these other recipes: Boulangère potatoes, Grated potato cakes, Late Winter Soup with Fresh Spinach, Fillets of sole Dieppoise, Melting Epoisses on toast , ... See them all 81
Like these other recipes: Normandy seafood stew, Vegetable stock, Coleslaw, Eggs with mayonnaise, Duo of slow-cooked pork, ... See them all 68
You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Veal Chop With Assortment of Vegetables, Colcannon, Fish petals, vegetables julienne, and beurre blanc, Rice with spring greens, ... See them all 26
Like these other recipes: Potatoes with prawns, Jura bread, Mussels marinière, Savoury French toast, Fish "à la Bordelaise", ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)