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Beetroot salad with cashew nuts

This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.

39K 3.3/5 based on 3 reviews

Last modified on: July 29^th 2018

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For 12 people, you will need:

1 300 ml cashew nuts
2 1 litre 50 ml raw beetroot
3 3 spring onions (scallions)
4 600 mls bread
5 6 tablespoons olive oil
6 15 tablespoons French dressing (vinaigrette)

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
15 min.	17 min.	32 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
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Step by step recipe

Stage 1 - 10 min.

Spread 300 ml cashew nuts on a baking sheet and toast in the oven at 300°F (150°C) for 10 minutes.

Stage 2 - 3 min.

After this time, take out of the oven and leave to cool, then chop coarsly.

Set aside.

Stage 3 - 8 min.

Peel and grate 1 litre 50 ml raw beetroot and put into a bowl.

Stage 4 - 3 min.

Rinse and finely chop 3 spring onions (scallions), then add to the bowl.

Stage 5 - 7 min.

Cut 600 mls bread into small cubes and fry with 6 tablespoons olive oil in a frying pan.

Stage 6 - 1 min.

Tip into the bowl, add the cashew nuts and 15 tablespoons French dressing (vinaigrette), then mix well.

Stage 7

Your salad is ready and "in the pink".

Remarks

If you are making this in a hurry, just add the cashew nuts raw to the salad, though it will lack the crunch of the toasted nuts.

Keeping

1 or 2 hours in the fridge. Still good after, though it will start to go soft.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
6,902 Kcal or 28,897 Kj	1,080 gr	7,115 gr	545 gr
345 %	415 %	671 %	83 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
261 Kcal or 1,093 Kj	41 gr	270 gr	21 gr
13 %	16 %	25 %	3 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
575 Kcal or 2,407 Kj	90 gr	593 gr	45 gr
29 %	35 %	56 %	7 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Nuts, Gluten, Sulfites, Mustard

How much will it cost?

For 12 people : 8.12 €
Per person : 0.68 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Raw beetroot: You can check-out other recipes which use it, like for example: Creamy Winter Vegetable Soup, Raw beetroot salad, Raw beetroot mousse with walnuts, Green and red salad with sardines and eggs mimosa, Polish-style beetroot salad, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Ham and cheese slices with spring onions, Bistro celery salad, Norwegian tartines, Panzanella, Italian toast, ... All
	Cashew nuts: You can check-out other recipes which use it, like for example: Spicy hot toasted cashew nuts, Crispy spinach rolls, Thai-style Chicken with Cashew Nuts, Indian rice pudding, Spinach and cashew brik rolls, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Warm cauliflower salad with two cheeses, Red cabbage salad with chives, Pea and avocado salad, Bistro-style endive salad, Salad greens and small omelette, ... All

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