Beetroot salad with cashew nuts
This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.
48 K 3.3/5 (3 reviews)
35 min.
Easy
12 people
6 IngredientsLast modified on: July 29th 2018
For 12 people, you will need:
- 1
300 ml cashew nuts - 2
1 litre 50 ml raw beetroot - 3
3 spring onions (scallions) - 4
600 mls bread - 5
6 tablespoons olive oil - 6
15 tablespoons french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 20 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Spread 300 ml cashew nuts on a baking sheet and toast in the oven at 300°F (150°C) for 10 minutes.
Stage 2 - 3 min.
Stage 3 - 8 min.
Peel and grate 1 litre 50 ml raw beetroot and put into a bowl.
Stage 4 - 3 min.
Rinse and finely chop 3 spring onions (scallions), then add to the bowl.
Stage 5 - 7 min.
Stage 6 - 1 min.
Tip into the bowl, add the cashew nuts and 15 tablespoons french dressing (vinaigrette), then mix well.
Stage 7
Your salad is ready and "in the pink".
Remarks
If you are making this in a hurry, just add the cashew nuts raw to the salad, though it will lack the crunch of the toasted nuts.
Keeping: 1 or 2 hours in the fridge. Still good after, though it will start to go soft.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,080 RDI=420 % | 7,120 RDI=670 % | 540 RDI=80 % | 6,900 RDI=350 % | 28,900 RDI: 350 % |
| Per 100 g | 40 RDI=20 % | 270 RDI=30 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
| Per person | 90 RDI=40 % | 590 RDI=60 % | 50 RDI=7 % | 580 RDI=30 % | 2,410 RDI: 30 % |
How much will it cost?
- For 12 people : 8.15 €
- Per person : 0.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Raw beetroot
Like these other recipes: Sushi, Bistro-style beetroot salad, Beetroot and cream cheese verrines, Creamy Winter Vegetable Soup, Vegetable tartare, ... See them all 14
Bread
You can get more informations, or check-out other recipes which use it, for example: Quail egg canapés, Smoked haddock and leek fondue tartines, Fried cheese toasties with avocado, Mediterranean toast, Endive and cheese salad with croutons, ... See them all 73
Cashew nuts
Like these other recipes: Coriander and cashew nut pesto, Turnip leaf pesto, Crispy spinach rolls, Cauliflower curry, Spinach and cashew brik rolls, ... See them all 9
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Jerusalem artichoke salad, Herb salad, Bistro-style cabbage salad, White asparagus salad, Dandelion salad, ... See them all 68
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