Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 400 RDI=160 % | 1,400 RDI=130 % | 710 RDI=110 % | 3,760 RDI=190 % | 15,740 RDI: 190 % |
Per 100 g | 40 RDI=20 % | 130 RDI=10 % | 70 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Per croque-monsieur | 100 RDI=40 % | 350 RDI=30 % | 180 RDI=30 % | 940 RDI=50 % | 3,930 RDI: 50 % |
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