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Genoese croque-monsieur
The two slices of fried bread hold together scrambled egg, pesto and grated Parmesan.
25 min.
Easy
4.05 €
2 croque-monsieurs
8 Ingredients
3 
2 tablespoons 
4 slices 
60 g 
4 tablespoons 
60 g Parmesan (Parmigiano Reggiano)
Step by step recipe
Stage 2 - ⌛ 4 min.
Stage 3 - ⌛ 4 min.
Stage 4 - ⌛ 5 min.
Stage 5 - ⌛ 5 min.
Stage 6 - ⌛ 3 min.
Stage 7
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 700 RDI=70 % | 360 RDI=50 % | 1,880 RDI=90 % | 7,870 RDI: 90 % |
| Per 100 g | 40 RDI=20 % | 130 RDI=10 % | 70 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
| Per croque-monsieur | 100 RDI=40 % | 350 RDI=30 % | 180 RDI=30 % | 940 RDI=50 % | 3,930 RDI: 50 % |
- For 2 croque-monsieurs : 4.05 €
- Per croque-monsieur : 2.05 €
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