Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=60 % | 700 RDI=50 % | 360 RDI=40 % | 1,880 RDI=70 % | 7,870 RDI: 70 % |
Per 100 g | 40 RDI=10 % | 130 RDI=9 % | 70 RDI=8 % | 360 RDI=10 % | 1,510 RDI: 10 % |
Per croque-monsieur | 100 RDI=30 % | 350 RDI=30 % | 180 RDI=20 % | 940 RDI=40 % | 3,930 RDI: 40 % |
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