Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,348 Kcal or 5,644 Kj | 45 gr | 34 gr | 117 gr |
67 % | 17 % | 3 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 5 gr | 4 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 11 gr | 8 gr | 29 gr |
17 % | 4 % | 1 % | 4 % |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Baby spinach salad, Thin summer tart "à la grecque", Crunchy spring salad, Baby broad beans and peas with rice and mascarpone , Quiche Bretonne, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Kalamata Salad, Feta and spinach brik pie, Souda salad, Courgette tart with mint, Vegetable rosette tart, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Crunchy courgette and mushroom salad, Nanou's tuna tart, Gribouille dressing, Spring courgette and tuna salad, Baked potatoes with poached egg and tuna sauce , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sautéd mushrooms with spring onions and cured ham, Rustic chicken and mushroom pie, Leek and artichoke tart à la piémontaise, Quick prawn curry, Stuffed mushrooms au gratin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)