Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,696 Kcal or 11,288 Kj | 91 gr | 67 gr | 233 gr |
135 % | 35 % | 6 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 5 gr | 4 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 11 gr | 8 gr | 29 gr |
17 % | 4 % | 1 % | 4 % |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Red mullet fillets with a reduced white-wine sauce, Gratin Parmentier, Poivrade artichoke Salad, Beetroot salad with cashew nuts, Chicken with spinach in a cream sauce , ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Tzatziki, Thin summer tart "à la grecque", Greek salad with chicken, Cretan Bread, Pasta with cherry tomatoes, olives and feta cheese, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Leek and tuna loaf, Baked potatoes with poached egg and tuna sauce , Pan bagnat, Gribouille dressing, Nanou's tuna tart, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Seafood sauerkraut, Escalope of veal in a cream sauce, Sautéd mushrooms with spring onions and cured ham, Greek Pesto, Potimarron and celeriac autumn soup, ... All |
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