Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,080 Kcal or 17,082 Kj | 136 gr | 110 gr | 350 gr |
204 % | 52 % | 10 % | 53 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 5 gr | 4 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
340 Kcal or 1,424 Kj | 11 gr | 9 gr | 29 gr |
17 % | 4 % | 1 % | 4 % |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Creamy polenta with green asparagus, Colcannon, Baby spinach salad, Baby courgette salad, Chickpea salad, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Canapés of red mullet with poppy seeds, Thin summer tart "à la grecque", Tzatziki, Souda salad, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Rice and purple-sprouting broccoli salad, Cucumber and salmon salad, Warm broccoli and Tuna Salad, Nanou's tuna tart, Leek and tuna loaf, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Baby spinach salad, Special Parmesan baguettes, Bruschetta, Tapenade, ... All |
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