Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 110 RDI=10 % | 350 RDI=50 % | 4,080 RDI=200 % | 17,080 RDI: 200 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 10 RDI=4 % | 9 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
Like these other recipes: Souda salad, Moussaka, Tomato and courgette tart, Mediterranean toast, Rice à la grecque, ... See them all 24
You can get more informations, or check-out other recipes which use it, for example: French-style peas, Light herb sauce, Cauliflower, chicken and avocado salad, Poivrade artichoke Salad, Baby courgette salad, ... See them all 81
Like these other recipes: Tapenade, Leek and tuna loaf, Warm broccoli and Tuna Salad, Rice and purple-sprouting broccoli salad, Avocado with Tuna, ... See them all 23
Like these other recipes: Sautéd broccoli with ham, Eggs with green asparagus and Parmesan cheese, Veal Marengo, Endive and cheese salad with croutons, Beef braised in reduced red wine, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)