Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,348 Kcal or 5,644 Kj | 45 gr | 34 gr | 117 gr |
50 % | 13 % | 2 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 5 gr | 4 gr | 14 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 11 gr | 8 gr | 29 gr |
12 % | 3 % | 1 % | 3 % |
Feta: You can get more informations, or check-out other recipes which use it, for example: Pasta with cherry tomatoes, olives and feta cheese, Mediterranean toast, Greek style sandwiches, Cretan Bread, Tzatziki, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Green avocado salad, Thai-style Chicken with Cashew Nuts, Poivrade artichoke Salad, Gravlax, Creamy risotto with vegetables , ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Springtime mixed salad, Tomato ladybirds, Baked potatoes with poached egg and tuna sauce , Rice and purple-sprouting broccoli salad, Rice and fresh spinach salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Leek and Mimolette tart, Pollack fillet baked with rice and vegetables., Quiche Bretonne, Green beans with tomato cream sauce, Fougasse with bacon and Comté, ... All |
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