Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 820 RDI=80 % | 830 RDI=130 % | 1,720 RDI=90 % | 7,200 RDI: 90 % |
Per 100 g | 20 RDI=9 % | 140 RDI=10 % | 140 RDI=20 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Per person | 40 RDI=10 % | 200 RDI=20 % | 210 RDI=30 % | 430 RDI=20 % | 1,800 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Apple semelles (flat apple tarts), Leek and fresh tuna tart, Nanou's tuna tart, Peach and verbena feuilleté, Beef Wellington, ... See them all 72
You can get more informations, or check-out other recipes which use it, for example: Baker's pizza, Fine multi-tomato tart, Salmon and Spinach Gratin, Lumberjack turnovers, Quick stuffed courgettes, ... See them all 6
Like these other recipes: Mushroom tart, Melt-in-the mouth meat and vegetables in a sealed casserole, Rice à la grecque, Spinach and Mushrooms with Pesto, Coq au vin, ... See them all 62
Like these other recipes: Mediterranean toast, Paella, ... See them all 2
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)