Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 2,490 RDI=240 % | 470 RDI=70 % | 5,530 RDI=280 % | 23,160 RDI: 280 % |
Per 100 g | 20 RDI=9 % | 160 RDI=20 % | 30 RDI=5 % | 350 RDI=20 % | 1,470 RDI: 20 % |
Per person | 50 RDI=20 % | 310 RDI=30 % | 60 RDI=9 % | 690 RDI=40 % | 2,900 RDI: 40 % |
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