Preparation | Cooking | Start to finish |
---|---|---|
8 min. | 20 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,158 Kcal or 4,848 Kj | 18 gr | 30 gr | 108 gr |
58 % | 7 % | 3 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 3 gr | 5 gr | 19 gr |
10 % | 1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
579 Kcal or 2,424 Kj | 9 gr | 15 gr | 54 gr |
29 % | 3 % | 1 % | 8 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Rice and zucchini salad with paprika, Glazed mushrooms with plain rice, Tomatoes Provençal, Seared tuna with lemon and lime, ... All | |
Egg-plant or aubergine: You can check-out other recipes which use it, like for example: Ratatouille, Ratatouille confite, Moussaka, Two-cheese vegetable gratin, Cauliflower and purple eggplant with Greek pesto, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Strawberry, kiwi and mascarpone verrines, Chestnut mousse in a whipper , Duet of creamed cauliflower and cabbage , Far Normandy-Brittany, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Little vegetable omelettes, Surprise bread, Ham spirals, Eggs Benedict , Hearty leek and sprout soup, ... All |
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