Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 490 RDI=50 % | 930 RDI=140 % | 4,360 RDI=220 % | 18,270 RDI: 220 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 120 RDI=20 % | 550 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: New peas with pesto, Seafood rice salad, Creamy rice with spinach, Tomato ladybirds, Rice with spring greens, ... See them all 27
Like these other recipes: Two-cheese vegetable gratin, Vegetable tian, Cauliflower and purple eggplant with Greek pesto, Ratatouille, Eggplant Polpette, ... See them all 7
Like these other recipes: Household cake (Gâteau de ménage), Vegetable clafoutis, Smoked eggs, Eton mess, Tagliatelle New Zealand style, ... See them all 170
Like these other recipes: Gougères, "Buttonhole" quail eggs, Quail egg canapés, Rolls of fish in smoked ham, Bistro-style red endive salad, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)