Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 170 RDI=20 % | 390 RDI=60 % | 5,120 RDI=260 % | 21,440 RDI: 260 % |
Per 100 g | 6 RDI=3 % | 5 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 50 RDI=7 % | 640 RDI=30 % | 2,680 RDI: 30 % |
Like these other recipes: Pork medallions with "full" turnips, Chicken with spinach in a cream sauce , Roquefort sauce, Eton mess, Involtinis, ... See them all 170
Like these other recipes: Breton style shellfish and vegetable soup, Spaghetti with mussels and basil, Mussels with arroz negro, Mussels marinière, Curried mussels with cabbage, ... See them all 10
Like these other recipes: Surprise eggs, Potatoes with prawns, Avocado with Sautéed Prawns , Quiche Bretonne, Seafood rice salad, ... See them all 6
Like these other recipes: Scallops with green asparagus tips and parmesan, Scallop and leek pancakes, Breton style shellfish and vegetable soup, Scallops with sorrel and Noilly Prat, Scallops au gratin, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)