Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 170 RDI=20 % | 390 RDI=60 % | 5,120 RDI=260 % | 21,440 RDI: 260 % |
Per 100 g | 6 RDI=3 % | 5 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 50 RDI=7 % | 640 RDI=30 % | 2,680 RDI: 30 % |
Like these other recipes: Sorrel omelette, Caramelized pear custard tart, Cream of cauliflower soup with smoked haddock , Pistachio tiramisu, Grapefruit cake, ... See them all 170
Like these other recipes: Paella, Curried mussels with cabbage, Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, Paimpol salad, ... See them all 10
Like these other recipes: Seafood rice salad, Avocado with Sautéed Prawns , Scandinavian cocktail, Potatoes with prawns, Surprise eggs, ... See them all 6
Like these other recipes: Scallops with fondue of leeks, Scallops with green asparagus tips and parmesan, Scallops with sorrel and Noilly Prat, Scallops au gratin, Scallop and leek pancakes, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)