Last modified on: June 13th 2024
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 25 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
666 Kcal or 2,788 Kj | 114 gr | 153 gr | 162 gr |
33 % | 44 % | 14 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 24 gr | 33 gr | 35 gr |
7 % | 9 % | 3 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
333 Kcal or 1,394 Kj | 57 gr | 76 gr | 81 gr |
17 % | 22 % | 7 % | 12 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Polenta with spinach and soft-poached egg, Spinach and cashew brik rolls, Asparagus and spinach gratin, Parcels of fish fillet in spinach, ... All |
![]() | Mornay Sauce: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Potato gratin, Autumn apple and plum crumble pie, Nicholas's fish, Melting Epoisses on toast , Old style brioche, ... All |
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