Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 150 RDI=10 % | 160 RDI=30 % | 670 RDI=30 % | 2,790 RDI: 30 % |
Per 100 g | 20 RDI=9 % | 30 RDI=3 % | 30 RDI=5 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 60 RDI=20 % | 80 RDI=7 % | 80 RDI=10 % | 330 RDI=20 % | 1,390 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Creamy spinach and potato gratin, Asparagus and spinach gratin, Spinach fritters, Baked eggs with chicken and spinach, ... See them all 34
You can get more informations, or check-out other recipes which use it, for example: Manou's zucchinis garnished, Mornay onion tart, Eggs Florentine, Small green vegetables in Mornay sauce, ... See them all 4
Like these other recipes: Langoustine gratin, Aperitif rolls, Fried bread with leek and poached egg , The total turnip, Chestnut and hazelnut biscuits, ... See them all 461
You can get more informations, or check-out other recipes which use it, for example: Very green mixed salad, Leek and egg frichti, Bistro celery salad, Bistro-style red endive salad, Roasted leeks with pesto, ... See them all 45
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)