Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 310 RDI=30 % | 320 RDI=50 % | 1,330 RDI=70 % | 5,580 RDI: 70 % |
Per 100 g | 20 RDI=9 % | 30 RDI=3 % | 30 RDI=5 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 60 RDI=20 % | 80 RDI=7 % | 80 RDI=10 % | 330 RDI=20 % | 1,390 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Spinach brik parcels, Spinach parmentier, Spinach and Comté Loaf, Baked eggs with chicken and spinach, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Manou's zucchinis garnished, Mornay onion tart, Eggs Florentine, Small green vegetables in Mornay sauce, ... See them all 4
Like these other recipes: Fillets of sole Dieppoise, Naan, Oat shortbread biscuits, Mushrooms on toast, French style, Rolled chestnut and apple brioche, ... See them all 470
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Spinach parmentier, Very green mixed salad, Corn salad with croutons, Bistro celery salad, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)