Last modified on: June 13th 2024
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 25 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,332 Kcal or 5,577 Kj | 227 gr | 306 gr | 325 gr |
67 % | 87 % | 29 % | 49 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 24 gr | 33 gr | 35 gr |
7 % | 9 % | 3 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
333 Kcal or 1,394 Kj | 57 gr | 76 gr | 81 gr |
17 % | 22 % | 7 % | 12 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Salmon and spinach quiche, Fish terrine with spinach and tomatoes, Spinach and chick peas "à la milanaise", Poached eggs with spinach and Comté milk, ... All | |
Mornay Sauce: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Pork Chops with Rosemary, Salad greens and small omelette, Roscoff loaf, Dipping bread with cheese, Caramelized pear custard tart, ... All | |
Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Springtime mixed salad, Corn salad with croutons, Leek and egg frichti, Gribouille dressing, ... All |
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